ATOM builds a continuously evolving, evidence-based model of its user — sleep, recovery, training, nutrition, symptoms, medication, habits and context — and reasons across them to turn personal data into clear decisions that say why.
Data enters through Apple Health, so any watch, ring or strap that writes there works. No single brand is the foundation. More signals make ATOM more precise; fewer still work, and ATOM says what is missing.
Recovery, load and sleep are computed by ATOM from raw signals with a declared method: each signal against the person's previous 28 days (median and MAD). It works without HRV and states the basis it used.
Advice comes from guidelines, meta-analyses and position stands, cited every time. ATOM connects and explains; it does not diagnose, and it sends you to a doctor when that is the answer.
A symptom, a photo of a meal, how you slept, a supplement: said in a moment, from anywhere. ATOM works out what it is and where it belongs in the model.
Building the model of a person, one signal at a time.
brandorossi@atom-health.com